Rolfing® Structural Integration has the potential to transform a person's structure, posture, and function. It is a combination of manual manipulation of the connective tissue of the body (fascia), and movement re-education. Fascia is the organ of structure, running throughout and around muscles, organs, nerves, and blood vessels. Fascia can become tight and condensed, leading to chronic patterns of tension and strain.
People have sought out Rolfing as a way to ease pain and chronic stress patterns in the body, improve the ability to perform their daily activities or chosen sport, or as a part of their health care program. Rolfing helps to rebalance and restore the fascial network, leading to a variety of benefits, which may include: