About Rolfing

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Rolfing® Structural Integration has the potential to transform a person's structure, posture, and function. It is a combination of manual manipulation of the connective tissue of the body (fascia), and movement re-education. Fascia is the organ of structure, running throughout and around muscles, organs, nerves, and blood vessels. Fascia can become tight and condensed, leading to chronic patterns of tension and strain.

• carpal tunnel
• TMJ
• headaches
• neck/shoulder pain
• back pain
• sciatica 
• tennis/golf elbow
• (and more)

People have sought out Rolfing as a way to ease pain and chronic stress patterns in the body, improve the ability to perform their daily activities or chosen sport, or as a part of their health care program. Rolfing helps to rebalance and restore the fascial network, leading to a variety of benefits, which may include:

• relief from strain or injury-related aches and pain
• more ease and grace in daily activities
• increased range of motion
• decreased pain
• overall sense of well-being
• improved posture and awareness in the body

• Business professionals
• Computer workers
• Athletes
• Runners
• Golfers
• Surfers
• Performing artists
• Yoga practitioners
• And many others have discovered the benefits of Rolfing